This morning was a great day at Hidden Oak Elementary school in Alachua County, Florida. The Gainesville Police Department sent two officers, one sergeant and one lieutenant out to run with nearly 100 students at […]

Gold medal track star Jackie Joyner Kersee chats with Morning Mile founder, Fitz Koehler, about Team USA Track and Field at the Summer Olympics in London and give a bit of “golden advice for our […]

Jeff Galloway is the real deal when it comes to running. He’s run an obscene amount of marathons throughout his life (he’ll tell you how many in this video interview) and has done so because […]

Fitzness International President, Fitz Koehler, recently sat down to talk fitness with “The Biggest Loser” trainer Bob Harper. The first half of the interview is dedicated to adult fitness fun and the latter half is […]

Even the famous kids admit they’d like to have a chance to participate in the Morning Mile. Kenton Duty from Disney’s “Shake It Up” TV show says he would definitely be a Morning Miler!