A shotgun start! No … there’s not really a shotgun firing at any Morning Mile school, but you’d think there was. Nothing like seeing dozens of kids exuberantly and anxiously awaiting to bolt the moment […]

We’d like to offer an ENORMOUS congrats to the rock star Morning Milers in the Miami-Dade Parks & Rec summer camp program. These amazing kids of all ages ran, walked and even wheeled (in wheel […]

Fitzness International President, Fitz Koehler, recently sat down to talk fitness with “The Biggest Loser” trainer Bob Harper. The first half of the interview is dedicated to adult fitness fun and the latter half is […]

At a recent press event to celebrate the enormous success of 20 Morning Mile programs in the Miami-Dade Parks and Rec Departments, AvMed Health Plans President, Ed Hannum, ran the mile will several hundred children. He […]

Click to view NBC News Video: Morning Mile on NBC News Miami We couldn’t be more proud of the Miami Parks and Rec campers who enthusiastically participate in the Morning Mile every day. Thanks so […]

We recently started the Morning Mile at both of our Baby Gator Child Development and Research Center sites with 2 ½ – 5 year olds and it has been the talk of our school.  The […]

This year, Alachua County school children have accomplished something extremely exciting. Normally my elation comes at the hand of great academic achievement, but we’ve got something else to brag about now and that “thing” is […]

Fitzness International is incredibly proud to promote fitness through our amazing Morning Mile program – we do more though! Check out these fun pics of our Projects Coordinator, Terry McGowan, having fun talking about healthy […]