It’s no secret that the world wide obesity epidemic continues to grow at an alarming rate.  Even more alarming, though, is the increase in childhood obesity and the major medical issues that accompany this condition.  […]

A shotgun start! No … there’s not really a shotgun firing at any Morning Mile school, but you’d think there was. Nothing like seeing dozens of kids exuberantly and anxiously awaiting to bolt the moment […]

Fitzness International President, Fitz Koehler, recently sat down to talk fitness with “The Biggest Loser” trainer Bob Harper. The first half of the interview is dedicated to adult fitness fun and the latter half is […]

Click to view NBC News Video: Morning Mile on NBC News Miami We couldn’t be more proud of the Miami Parks and Rec campers who enthusiastically participate in the Morning Mile every day. Thanks so […]