Fitzness International President, Fitz Koehler, recently sat down to talk fitness with “The Biggest Loser” trainer Bob Harper. The first half of the interview is dedicated to adult fitness fun and the latter half is […]

Morning Mile has just completely changed the lives of our students. We have seen these kids become so motivated and addicted to fitness. We have also witnessed these children have better attention in the classroom on our morning […]

Click to view NBC News Video: Morning Mile on NBC News Miami We couldn’t be more proud of the Miami Parks and Rec campers who enthusiastically participate in the Morning Mile every day. Thanks so […]