Since almost 65,000 students in the state of Florida now have access to participate in the Morning Mile at their schools, we’d love to encourage these Morning Milers and their parents to take part in […]

On January 6, 2012 Morning Mile producer, Fitz Koehler, participated in the runDisney Family Fiesta 5K at EPCOT Center in Orlando, Florida. This race was part of the annual Disney Marathon event. Fitz ran the […]

Parents, teachers, Principals and students have told us that participating in the Morning Mile enhances student’s ability to sit still, focus and learn, but it’s always nice when science says so too. This feature comes […]

Congrats to Liberty Elementary’s 4th grader Mackenzie Worthy, who just earned her #100 charm for yes … running 100 miles! She ran 102 miles in just 32 days. Wow! We’re so excited to share in […]

It’s no secret that the world wide obesity epidemic continues to grow at an alarming rate.  Even more alarming, though, is the increase in childhood obesity and the major medical issues that accompany this condition.  […]

A shotgun start! No … there’s not really a shotgun firing at any Morning Mile school, but you’d think there was. Nothing like seeing dozens of kids exuberantly and anxiously awaiting to bolt the moment […]

Morning Mile has just completely changed the lives of our students. We have seen these kids become so motivated and addicted to fitness. We have also witnessed these children have better attention in the classroom on our morning […]

I was there for the very first Morning Mile event at Hidden Oak Elementary School. There was a good sampling of kids who took to the field behind the school and logged some laps, and […]

Fitzness International is incredibly proud to promote fitness through our amazing Morning Mile program – we do more though! Check out these fun pics of our Projects Coordinator, Terry McGowan, having fun talking about healthy […]