Post Tagged with: "shredded"

Why Parents Love the Morning Mile – Video Testimonials

These GREAT PARENTS are committed to raising healthy and fit children. See what they have to say about the Morning Mile. Super fun sidebar: Dad number #1 in our feature is Drew Copeland from the […]

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Olympic Great Carl Lewis Supports the Morning Mile!

Olympic Great Carl Lewis Supports the Morning Mile!

If ever anyone knew the benefits of running, it’s Carl Lewis. One of the most decorated Olympic athletes EVER, Carl Lewis turned in one of the greatest track and field performances at the 1984 Olympic […]

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Presidential Fitness Awards DOUBLE as a Result of Morning Mile

Presidential Fitness Awards DOUBLE as a Result of Morning Mile

I wanted you to know that each year we award the Presidential Fitness Awards to our students who master all of the Physical Education goals.  This is a national assessment.  At Poinciana we usually have […]

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Morning Mile Parents Day at Roosevelt Elementary Choc Full O’ Family Fun!

Morning Mile Parents Day meets the exact definition of QUALITY TIME. We’re so proud of our Morning Milers, the Moms, Dads, Grandparents and teachers for making this day a ton of active fun for the […]

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Poinciana Students Make the Earth Shake!

Poinciana Students Make the Earth Shake!

Has anyone felt the ground vibrating each morning from 7:45 to 8:15 AM?  Don’t worry, it’s not an earthquake – its approximately 426 Poinciana Elementary School students (grades k-5) walking and running the Morning Mile.  […]

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Croton Elementary students run the Morning Mile

21 Brevard County Schools Celebrate Major Morning Mile Success

Check out this fabulous feature in Florida Today online on the sensational success story earned by 21 schools in Brevard County, Florida. It’s a good one! Morning Mile program encourages health, fun. The video below […]

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Photo Credit: Agent J Loves NYC on Flickr.com

Clinical Psychologist Touts Mental and Emotional Benefits of Morning Mile

As a Psychologist, I know of the numerous positive mental health benefits that occur from physical activity. Regular exercise has been shown to reduce symptoms of depression and anxiety. In children physical activity increases concentration, […]

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Pediatric ARNP finds Morning Mile a Brilliant way to Fight Childhood Obesity

As a pediatric health care professional, I see the growing problem of childhood obesity, due in large part to sedentary lifestyles among students. Safe, fun group exercise is a healthy way to encourage movement and […]

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Roosevelt Elementary having a Love Affair with the Morning Mile

Roosevelt Elementary having a Love Affair with the Morning Mile

We are doing the Morning Mile and the students love it.  About 87 students participate right now, and we’re hoping for more. They love the instant recognition and having music to listen to is really […]

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Photo Credit: SurroundSound500 on Flickr.com

Dr. Kiley Wants Morning Mile at Every. Single. School.

It’s no secret that the world wide obesity epidemic continues to grow at an alarming rate.  Even more alarming, though, is the increase in childhood obesity and the major medical issues that accompany this condition.  […]

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