We’d like to offer an ENORMOUS congrats to the rock star Morning Milers in the Miami-Dade Parks & Rec summer camp program. These amazing kids of all ages ran, walked and even wheeled (in wheel […]

Fitzness International President, Fitz Koehler, recently sat down to talk fitness with “The Biggest Loser” trainer Bob Harper. The first half of the interview is dedicated to adult fitness fun and the latter half is […]