Testimonials

Photo Credit: Agent J Loves NYC on Flickr.com

Clinical Psychologist Touts Mental and Emotional Benefits of Morning Mile

As a Psychologist, I know of the numerous positive mental health benefits that occur from physical activity. Regular exercise has been shown to reduce symptoms of depression and anxiety. In children physical activity increases concentration, […]

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Pediatric ARNP finds Morning Mile a Brilliant way to Fight Childhood Obesity

As a pediatric health care professional, I see the growing problem of childhood obesity, due in large part to sedentary lifestyles among students. Safe, fun group exercise is a healthy way to encourage movement and […]

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Poinciana Elementary Morning Milers

Poinciana Elementary Cultivating Life-long Runners

Poinciana Pelicans are extremely excited about their Morning Mile program, which is sponsored by Lower Keys Medical Center. They completed 620 miles in the first five days alone, and plan to walk enough miles to […]

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Dillan Wernecke shows off #100 mile charm.

Dillan Wernecke Runs 45 Miles and Dad Gets Fit Too!

Today my five year old son Dillan received his foot for his 45th mile ran at Morning Mile at Talbot Elementary. Running almost every morning has improved his speed and endurance and has even helped […]

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Roosevelt Elementary having a Love Affair with the Morning Mile

Roosevelt Elementary having a Love Affair with the Morning Mile

[flagallery gid=6 name=”Gallery”] We are doing the Morning Mile and the students love it.  About 87 students participate right now, and we’re hoping for more. They love the instant recognition and having music to listen […]

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Photo Credit: Sherwood Elementary

Entire Families Running Sherwood Elementary’s Morning Mile and Tardies Go Down Too

  “The Morning Mile is extremely popular with our students. We had over 100 participating yesterday and many are running/walking between a mile to a mile and a half each morning. The kids love it […]

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Photo Credit: SurroundSound500 on Flickr.com

Dr. Kiley Wants Morning Mile at Every. Single. School.

It’s no secret that the world wide obesity epidemic continues to grow at an alarming rate.  Even more alarming, though, is the increase in childhood obesity and the major medical issues that accompany this condition.  […]

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Bob Harper loves the Morning Mile!

“Biggest Loser” Trainer Bob Harper Endorses the Morning Mile

[youtube]http://www.youtube.com/watch?v=a4780CH2tC4&w=400&h=257[/youtube] Fitzness International President, Fitz Koehler, recently sat down to talk fitness with “The Biggest Loser” trainer Bob Harper. The first half of the interview is dedicated to adult fitness fun and the latter half […]

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Alachua County Superintendent Dr. Dan Boyd Loves the Morning Mile!

Alachua County Superintendent Dr. Dan Boyd Loves the Morning Mile!

  Due to an exciting new fitness program called the Morning Mile, the Alachua County school system is enjoying a major boom to students’ health and fitness habits this year. Morning Mile is a before-school […]

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Photo Credit: WoodleyWonderWorks on Flickr.com

Cornerstone Academy Students “Addicted” to Fitness and More Focused in Classroom

Morning Mile has just completely changed the lives of our students. We have seen these kids become so motivated and addicted to fitness. We have also witnessed these children have better attention in the classroom on our morning […]

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