Jeff Galloway is the real deal when it comes to running. He’s run an obscene amount of marathons throughout his life (he’ll tell you how many in this video interview) and has done so because he has a kinder, gentler approach to running. He’s a tremendous role model for active folks of all ages and shared some loving guidance for our Morning Milers. Enjoy!
To learn more about Jeff Galloway, visit JeffGalloway.com or check out his page on the runDisney website. Thanks Jeff!